Sephora

Happy New Year, BIC! Let's start 2026 with a fresh, fun and fierce month of self-care à la wellness bingo!If you're new here (to BIC and/or to wellness bingo, welcome!! If you've taken part in a round of wellness bingo before, welcome back! Self-care can be a very personal thing - what works for one person may not work for someone else. Practicing wellness is a process - it takes time and effort. We will have our good days and bad days - moments when we are thriving; and others when we need to pause, take a deep breath (or multiple ones, for that matter), and reset. Working towards wellness is a life-long, evolving process that takes into account our individual needs and circumstances. Self-care is not about perfection, but progress. Likewise, wellness bingo isn't about winning or being the first to get bingo or clear the board. It's about finding what practices we can incorporate into our daily / weekly / monthly routine to support, maintain and/or improve our quality of life. All while having some fun along the way. Getting StartedTo help you get started with this month's game of wellness bingo, here are a few links that may be of interest to you:How to Play / How to Post Description of Wellness ActivitiesRows 1 & 2Rows 3, 4 & 5 Looking forward to hearing about your wellness practices this month. Please join in as you feel comfortable.