@shopgirl442 In addition to the excellent suggestions of @danielledanielle I came across some really good recommendations in the book How To Keep House While Drowning, by KC Davis. I own the Kindle version, and it's probably the kindest, most compassionate book you will ever read. She has an entire section on how to deal with this very issue, including her own product recommendations. The one that I suggest you look into is a product you can buy off Amazon, from It's a 10, called Miracle Leave-In Product - it's supposed to work brilliantly well on severely matted hair. You spray it in, and use your fingers to detangle into sections. Once you've managed to create smaller sections, then you can repeat the process, using a wide-tooth comb or pick. Start from the bottom and work your way up, bit by bit. Also, hon...don't be embarrassed. These things happen to all of us. It was a little over two years ago that I woke up one Monday morning and couldn't get out of bed due to severe depression. You'd be surprised how many people you know have had this kind of difficult struggle, whether mental or physical or a combination of the two. One last thought...perhaps you can find a local hairdresser, the kind with his or her own basement business, who would be willing to come to you. You can explain the situation in advance. I suspect you could use some pampering right about now in any case. Hang in there - you'll get through this. ❤️

@AmandaLeeComedy Have you used it yet? I thought I might mention there is a special thread about your points rewards Rewards Bazaar Trophy Room

That is so awesome @Zoeylove88! CONGRATULATIONS!!!🎉🎊

I would definitely recommend a vitamin C & vitamin D, supplement

@penelopepap I like #Hum Killer Nails support strong nails and healthy hair. Hum is a great line of vitamins and nutritional support.

some new wellness routines since I have been doing some research to enrich my life and give me more energy. I read that you should take Vitamin B12 but you havevto chew the pill not swallow it whole. Another addition is warm lemon water first thing in the morning. Read lots of benefits to this including adding digestion, helping to prevent kidney stones, to name a few. I find it a great way to start my day. These small changes and i am relying on caffeine less.

I use several HUM products, including the flatter me. I like it as I have a sluggish colon. It works well if used daily.

Today I did a quick little R&R 🛁 🏡 💕I used,Olaplex No. 3 Hair Repair Perfector Olaplex No. 9 Bond Protector Nourishing Hair Serum 3 oz / 90 mL Briogeo Be Gentle, Be Kind™ Avocado + Kiwi Mega Moisture Superfoods Hair Mask 8.0 oz/ 240 mL Collagen Eye Masks from MarshallsLavender Bear Bath Bomb from LushNuFACE NuFACE® Mini+ Petite Facial Toning Device My Nuface is so relaxing to use and zen out to with a depuffing face massage.I did my weekly olaplex treatment and followed with a 5 minute moisture boost with The Kiwi Moisture Mask 🥝And the best part was a hot soak with a fizzy bath bomb 🥰I love a day I can spend time relaxing with some self care. I feel refreshed and rejuvenated 😇

Thank you so much for the info and feed back on it ! I was curious 😋 @itsfi