I was curious to know, what are your shower routines? I wanted to up my game, specifically focus on my body, and was curious on what you all use. My skin is on the dry side and I sometimes use the dove body gel stuff, because it’s there (it’s meh). What do you follow up after the shower?
Dry all year long, especially my legs—and most especially my thighs. It doesn't help that I used to exfoliate my whole body several times a week, every week, with scrubby gloves in the shower. I'm now a recovering body over-exfoliator. 😄
I have chronic hives on one side of my body and keratosis pilaris (KP) on my forearms. Too much rubbing or pressure on most parts of my body causes a red inflammation flare that sticks around for hours.
Here's everything I use on my body, excluding my scalp & hair (eh, I shampoo once a week):
PM
Pre- or post-shower, 2-3 times a month: AHA exfoliant on my arms and legs. I rotate through different products. Currently using Skinfix Resurface+ Glycolic and Lactic Acid Renewing Body Scrub pre-shower or Paula’s Choice Skin Revealing Body Lotion 10% AHA post-shower. The Skinfix product contains some ingredients I can’t use on my face or neck, so I have to be careful about that.
Though I shower each night, my arms and legs get body wash only once or twice a week. My sweaty workouts happen at night, so I don't have to take multiple showers during the day. I haven't gone for a daytime run since February 2020; when/if I restart running in the afternoon, I'll have to do some kind of quick wash so I don't sit around in sweat and extra bacteria for the rest of the day. But for now:
Lukewarm water
CeraVe Hydrating Cleanser Bar (also wash my face with it in the shower)
Nylon exfoliating shower towel to wash my back; I try not to use it on the rest of my body
Aveeno Therapeutic Shaving Gel + a non-disposable razor, used once every 1-2 weeks to keep my armpits less stinky; I don’t shave my legs unless I plan to go bare-legged and feel like removing leg hair (eh, I don’t always; I’m not grossed out by body hair)
Artis Oval 10 Brush to apply lotion to my back; it’s just long enough to reach where my short arms can’t
Routine natural deodorant, usually the scents Superstar, Cat Lady, The Curator, or Sexy Sadie (I’d love to use good ol’ antiperspirant because aluminum's not evil; unfortunately, my pits developed sensitivity to it)
AM
Hydrating mist on arms and legs - currently using Pyunkang Yul Mist Toner or plain ol’ water; will soon add a Timeless HA Matrixyl spray to the rotation
Aveeno lotion(s) on damp arms and legs
Sunscreen on any exposed body skin - many non-tinted sunscreens that didn’t work on my face get used on my body; I currently rotate through many
A few times a month, I take baths. Usually during the day on a weekend. I love soothing oat soaks (Aveeno's is very simple and effective for me), but I'm also still addicted to various Lush bath bombs and soaks. I like my bath water warm: not hot, but warm enough that I won't feel like I'm being refrigerated within an hour of tub time. During baths, I usually have a full pot of tea or a bottle of wine (or sometimes bourbon) beside the tub, and a book to read.
For scrubs, I usually buy a German brand (Kneipp's argan and marula one) but I'm trying out the OUAI Cleansing Scalp & Body Sugar Scrub 8.8 oz/ 250 g right now too 🌹 A previous fave was the Fresh cocoa scrub (similarly scary price tag, but a good value because you don't need very much each time). I have pretty intense keratosis pilaris if I don't work at keeping it under control, so twice a week or so I use the FAB Bump Eraser scrub instead.
The OUAI Rose Hair & Body Oil has been my mainstay for several years because I like the scent, but I don't think you have to spend a ton to get a good one - I also really like the SEPHORA COLLECTION Multi-Purpose Oil Jojoba Protecting Oil, and I used a Neutrogena one for a long time before they reformulated everything and ruined all their good stuff 🙄
@the1browntown I use Aveeno body wash and body oil and exfoliate my entire body at least once a week-hands, feet, neck, legs and arms and lips. After the shower I layer on product on my body just like I do with skincare.
for my feet I mix body oil with my body cream and put Shea socks on from Bath and Body Works.
I apply Leanne Grace body butter on my arms and legs.
for my stomach, butt, chest and neck I use extra hydration there. I use Bio Oil, followed by almond skin care oil and use Strivectin wrinkle and stretch mark cream where needed and Caudalie Vinosculpt Lift & Firm Body Cream 8.4 oz/ 250 mL and spray Caudalie Beauty Elixir on my face and stomach.