Workout Routines

[Anonymous]

Hello everyone! I’ve been wanting to start exercising but I’m not sure where to start. Any workout routines for beginners?

[PrettyPaint]

I definitely second Fitness Blender. They have some great content! 

[GalPalVal17]

@Anonymous  I personally like to workout at home. I like the convenience of it. I use a streaming service (beachbody on demand). The hardest part is being motivated to push play, but once you get into a routine and find your motivation, you will be just fine. Every program on there pretty much has a modifier so you don't have to worry about the crazy moves. And don't ever feel discouraged because you have to modify because everyone needs to at some point, even the pros.

[Anonymous]

Thank you so much! I’m not a very athletic person so knowing there’s a modifier really puts me at ease!

[GalPalVal17]

@Anonymous  it can be hard at first to get started and sometimes you just dont know what to do. What I personally like to do is follow a program. I print out the calendar/schedule for the program so I can have a visual and cross off the days/workouts so I can see the progress. It helps keep on track and less to think about so less excuses to give yourself.