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Post in Wellness Warriors
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International Self Care Day 2024

Happy International Self Care Day!

What are your favourite self care routines? Will you be taking some extra time out today or this week for self care? Please share!

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Re: International Self Care Day 2024

Thank you! It was pretty tasty @eshoe. And after a week of heavier meals it was so refreshing to have something so light and nutritious. ☺️

Re: International Self Care Day 2024

That is a beautiful meal, it looks so balanced and tasty too! Balance is so important. I hope you have a great day! @CynthieLu 🫶

Re: International Self Care Day 2024

@CynthieLu Ohh what a lovely meal. I heard nutritional yeast is a great substitute for cheese. I am glad you were able to have a meal that makes you feel good! Eating healthy is a great form of self care 🥗

Re: International Self Care Day 2024

Re: International Self Care Day 2024

Great thread @Mellmars1185 ! 💞 I will be continuing my little “reset” meaning way less simple carbs, no added sugars (no fun lol), some stretching, a nice long pup walk with Buddy and probably doing a quick mask too! Good for you to be at the gym! 🥰

 

DIOR Capture Dreamskin 1-Minute Mask 2.5 oz / 75 mL 

Re: International Self Care Day 2024

I need to job on the reset train 🚂 too I think it would help energetically. Your day sounds so cozy and I love the walk with pup always good to get fresh air and be with your buddy, so sweet 🥹 masks are the best too ❤️ @Sunnysmom 

Re: International Self Care Day 2024

Never a bad day when I can spend it with my fluffs @peculiarzmakeup ! 🥰 I always seem to need a reset a bunch of times of the year! 😭😆

Re: International Self Care Day 2024

@Sunnysmom Thank you! Wonderful reset. I love that word because it is never too late to start anything. I hope your reset helps you feel amazing. Walks are such a nice way to reset your mind and body (plus the pups). That mask sounds lovely. Have you tried it before?

I am actually working out at home. The work out is a 30 day challenge called body mind reset ☺️

Re: International Self Care Day 2024

Oh wow @Mellmars1185 that’s my kind of workout! I actually just bought a little travel kind of Pilates thing and hoping it will inspire me. Yours sounds wonderful and I bet you feel so good! ☺️ Yes @itsfi inspired me to pick the mask up last year I think it was and it’s such an effective little quick mask. I was skeptical and should not have been because she clearly does not steer us wrong. 🙂 My skin feels so refreshed, clean and glowy! 

Re: International Self Care Day 2024

@Sunnysmom Oh neat! Pilates sounds fun. I have not tried it. The mask sounds wonderful. I should check my sample stash to see if I have a foil of it to try.

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It’s so good for stretching out “issues” @Mellmars1185 but I’m sure I’ll find out what a true klutz I continue to be! 😭 Maybe @SportyGirly125 should do an online class for us! 💞

Re: International Self Care Day 2024

I will be working out today. This is my ultimate form of self care. I feel like when I work out it creates a domino effect for a great day. I am also disconnecting this weekend and going camping. I might bring a face mask or two 🏕

Re: International Self Care Day 2024

@Mellmars1185 Love a camping face mask!!  I feel like when I'm out in the bush getting a face mask in makes me feel refreshed even without a hot shower!  Enjoy your camping weekend!!

Re: International Self Care Day 2024

@missjeanie Thank you! I heard the weather is supposed to be nice 🏕 🌞

Re: International Self Care Day 2024

Enjoy your camping trip! @Mellmars1185 Time away to disconnect is so refreshing. 🌲💚 I also brought facemasks away to camp as well, the right ones can be so good if you've had to much sun. 😉

 

Aaah exercise is such a great goal! Way to go! 🏃‍♀️ you are inspiring! I need to take a page out of your book and start doing that. 

Re: International Self Care Day 2024

@CynthieLu Thank you so much! Face masks can turn camping into glamping, right? When did you go?

I am all for self care. I try to fit it into my life as much as possible. 

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We left about 2 weeks ago, visiting family up north and doing some cottaging. Cottage life is our camping. 🌲🏡 

I have no internet at the cottage and only my data ( only 1 bar 🙈) up at our family's place so my internet time is a bit limited. @Mellmars1185 

My trunk of skincare and masks definitely make me a glamper too. 💝 This is my life. 😂

Re: International Self Care Day 2024

@CynthieLu Enjoy! That sounds wonderful 🏕

Re: International Self Care Day 2024

Self care day! How neat I love it. Working out is definatley so helpful even if it’s just going for a walk it is so good for health. Camping sounds like a blast, always a great getaway. What face masks are on your mind for the trip? Thank you for the tag! And such a great topic ❤️ Happy International Self Care Day @Mellmars1185 

Re: International Self Care Day 2024

@peculiarzmakeup I will take some sheet masks with me. I am not sure which ones yet. Probably a hydrating one!

Re: International Self Care Day 2024

I had no idea that was today!! I think I will work out a little bit, do some stretching, and dance (I’ve been needing some practice lately, I’ve been slowing down since summer started 🥲) I’m also going to do some face masks and just a whole self-care night tonight ☺️

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