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Post in Best Hair Ever
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Hair

I want my hair to be thick I do dye it but I haven't dyed it since End of december I am waiting for it to be better so I can dye it! Any suggestions for how to have thick hair??

My hair does grow but from the front I want it to grow and be more full aswell!Screen Shot 2018-10-22 at 8.07.52 PM.png

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Re: Hair

While you can use a volumizing shampoo, the reality is that how much hair you actually have is determined by your nutrition and your genes.  You can't change the latter, so concentrate on the nutrition.  

Make sure your diet is full of lean protein, biotin, iron, and omega-3 fatty acids.  Drink a lot of water, and eat foods like eggs, dark leafy greens, fatty fish, and avocados.

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