Moon Juice v Hum
Re: Moon Juice v Hum
@heardfromabird I haven't tried either of these supplements, but I've done a lot of research on herbs and supplements for my own purposes.
I love HUM's products. I looked at the back label of the Big Chill supplement, and rhodiola is the only ingredient in those capsules. If you wanted to use rhodiola strictly by itself, you can find that supplement way cheaper from other companies. Your local vitamin store probably has it. It's definitely available online.
SuperYou has the same strength of rhodiola extract as Big Chill, plus other ingredients. Ashwagandha and amla berry, which the SuperYou contains, are reported to have a lot of good benefits, including reducing inflammation which is the body's reaction to stress, illness, injury, and other causes.
You're getting a lot more bang for your buck with the SuperYou.
If you wanted to, you might be able to find all of the specific supplements by themselves and save some money by buying them separately. But it is easier to take them in a combined prepared product.
Magnesium is recommended to help induce calmness, particularly if taken before sleep.