Hair loss??

[Nikihiol]

Did u know that if u are low on Iron u would experience more hair loss .. what are u using for hair loss

[NourAyla]

Best thing I found was a postpartum hair vitamin from a company called Baby Blues i started after giving birth.. meant to replenish vitamins shed after pregnancy. has biotin, collagen, b12, folate, vitamin a etc. It slowed down the shedding and changed the quality of my hair from being so dry and thin. They tend to sell out but literally the best supplement. I'm slightly anemic too so it definitely helps, no longer postpartum but its like a little hack i found for the best hair. 

[grizzlymaze]

Yes, anemia can cause excess shedding of hair. Generally speaking taking an iron supplement (slow-fe is recommended)  a couple of times a week will help. Try to eat a well balanced diet with lots of fresh fruit and veggies and dont skimp on calories. A biotin supplement may also be beneficial. Id also recommend you start using Nioxin hair products. They really help.

[kostkary97]

Walmart has a shampoo by the brand name “vatika” basically the main ingredient that battles hair loss is garlic....don’t worry tho it smells nothing like garlic lolzz, it worked for me !!

[Nikihiol]

Thank you sharing I’ll give it a try

[GG84]

@Nikihiol 

Hi, 

Hair loss can be attributed to many things. It is unlikely due to just a single vitamin deficiency though. Nutritional deficiencies, extreme dieting, stress, hereditary, medical conditions, side effects from medications, hormones etc.