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Post in Best Hair Ever
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Chronic Illness, Radiation, Hair Loss

 

Re: Chronic Illness, Radiation, Hair Loss

@am210   I'm really sorry to hear of all of the trouble you are having.  I don't know all of the ways that nutrition can help with hair growth and quality, but I do know that B vitamins, protein, and omega 3 are supposed to help, along with a good probiotic to help you digest these and restore you gut health.  The first two help me.

Here are some products that I have used and seen results.  I won't say they're life changing, but I'll take what I can get.

HUM Nutrition Runway Ready Skin, Hair & Nail Repair Kit 

HUM Nutrition Mini Hair Sweet Hair Growth - Vegan Gummies 14 Berry Vegan Gummies 

Vital Proteins Collagen Peptides- provide amino acids that are used to make some of the proteins that hair is made of and helps to fight damage to hair follicles (also consumed protein will help.)  Collagen definitely helps me; I can see it in my nail growth.

 

I take Pure Encapsulations B Complex Plus, which is very potent and does keep my B levels in the normal range.  It didn't really prevent hair loss, or maybe it would have been worse had I not taken it, but it does make my eyelashes and eyebrows grow well.

 

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