Oh, I had to take a look at my card again @Samtian - I hadn't realized I had bingo until you mentioned it. 😂 Yeah, no bueno is right; I need to nip this getting up in the middle of the night in the bud and pronto, too! I read an article once about possible causes of poor sleep quality; I'll have to find it again and go through it to see if any of those may be the cause of it or contributing factor in it. It probably wouldn't hurt if I went to bed a little earlier either. 😴 I've been working through the Elorea discovery sets I picked up and there have been some good ones - and there have been a couple of scents that are a combination of fragrances but I don't recall the pairings. Oops; so I'll have to do another round of testing, but be more mindful of what I'm pairing, or what gets combined somehow. 😂 Elorea Timeless Legacy Set - Git (primarily floral based but it's light and there's some subtle fruit and something heavier?), Hanok (fresh, woody, nature-y in a hinoki sort of way but there's also a hint of light florals to it), and Haenyeo (softly aquatic, green, floral-ish - I'm surprised I like this one as aquatics are not always ones I typically gravitate towards)Elorea The Elements Set - Earth (woodsy, green - there's something in here that makes it light and creamy; it's softer, more green than Maison Margiela Autumn Vibes)Elorea The Forgotten Words Set - Inflorescence (soft florals, a good skin scent for spring); and Be By My Side (I have no idea what the individual notes are in this fragrance 😅 - I can't make out any one note, but they all work together really well)

Same @ather! If I can do a foot mask once a month or once every 4-6 weeks, I'd feel like I was doing pretty good with my foot care. Maybe a little more frequently as we inch closer to summer and also during the winter months. Or, if not an actual foot mask, massaging a lotion or oil over my feet and then covering them with a pair of socks. I'd have to do that before going to bed, maybe put on socks and then walk around the house in slippers, because I've a feeling the socks would come off at some point during the night. 😆 Maybe I'll try that next winter?!

Body care is one of those I’ve always slacked on. But when I do a routine, I always do the following: Fenty Beauty by Rihanna Cherry Dub Triple Action AHA Body Scrub 8.5 oz / 240 mL or Sol de Janeiro Bom Dia Body Scrub 10% AHA BHA Resurfacing Complex + Crushed Maracujá Seeds 7.8 oz / 220 gSol de Janeiro Bum Bum Firmeza Firming & Debloating Body Oil 4 oz / 100 mL Other days i use a basic body wash and lotion that i happen to have or one my my many, many sample products i pick up. I love a body oil and how glowy it makes my skin, though!

@eshoe It was fun! My friend does a really great job - she has such a soft, calm relaxing voice that makes the experience even better. 😊

It's not because they're rude. It's because young children are buying hundreds of dollars worth of products which are almost toxic to their skin.

same

@itsfi You did such a great job this month!!! Yay you!!! I commit to doing better in January! I love these. A fun way to stay accountable!!

If you're just starting to exercise, it’s great to begin with bodyweight exercises like push-ups, squats, and lunges to build overall strength. For a more targeted approach, I recommend exploring upper chest calisthenics exercises like decline push-ups and chest dips, which are detailed on BetterMe. They provide a structured way to develop your upper chest without needing equipment.

Thank you so much! It was very fun 🙂 🤩 @caitbird