Your Basket is Empty
Sign in to see items you may have added previously.
See samples, rewards and promotions in .

Item Added to Basket

Free Shipping!

You're only $50.00 away from Free Shipping.

cancel
Showing results for 
Search instead for 
Did you mean: 
Wellness Warriors
Wellness Warriors
1508 Members
19 Conversations
0 looks
The motto: feel good, look great.
Start a conversation
The motto: feel good, look great.
join
Start a conversation
Choosing a different post order may automatically update the order of the posts that are displayed to match the selected order.
Sort By:
Most Recent
New Reply in Wellness Warriors
Melatonin Alternative
loveyall ROOKIE II ROUGE
2 weeks ago
Re: Melatonin Alternative
ephemeralritual ROOKIE I INSIDER
yesterday
Reply: oh no! your reply got cut off from the product tag!
oh no! your reply got cut off from the product tag!
Recent Looks from this Group
New Reply in Wellness Warriors
Calling all Wellness Warriors
TeamBIC ADMIN ROUGE
04-02-2019 06:11
RE: Calling all Wellness Warriors
KehDee RISING STAR I INSIDER
Tuesday
Reply: Just wanted to say hi!! I’m a fellow wellness warrior!
Just wanted to say hi!! I’m a fellow wellness warrior!
Recent images from this conversation
New Reply in Wellness Warriors
WHY YOU SHOULD OPT FOR ORGANIC SKINCARE
TheBeautyChef BRAND INSIDER
3 weeks ago
Re: WHY YOU SHOULD OPT FOR ORGANIC SKINCARE
loveyall ROOKIE II ROUGE
2 weeks ago
Reply: @TheBeautyChef i love using cucumbers on my eyes for fatigued eyes and aloe vera on dry skin.  I also take omega 3 supplements for ...read more
@TheBeautyChef i love using cucumbers on my eyes for fatigued eyes and aloe vera on dry skin.  I also take omega 3 supplements for dry skin and eyes. My skin had become sensitive, so i try to keep it from being aggravated with too many products. Have you heard of the advice about not washing your face in the AM to protect the oils you produce? 
Recent images from this conversation
New Reply in Wellness Warriors
Natural / Clean Beauty Products for Cancer Patients?
Libellules ROOKIE II ROUGE
3 weeks ago
Re: Natural / Clean Beauty Products for Cancer Patients?
loveyall ROOKIE II ROUGE
2 weeks ago
Reply: For candles try Lafco meditation room--it is divine. Simpatico has a great lavender candle. For oils i love josie maran argan oil- ...read more
For candles try Lafco meditation room--it is divine. Simpatico has a great lavender candle. For oils i love josie maran argan oil--it comes in light and regular. You can also use in hair. I would stay away from products with too many essential oils. I am so sorry to hear about your friend and will be praying for her!!! Please keep us posted. @Libellules 
New Reply in Wellness Warriors
The Wellness Glossary
TeamBIC ADMIN ROUGE
04-05-2019 03:20
Re: The Wellness Glossary
loveyall ROOKIE II ROUGE
2 weeks ago
Reply: Hello! Because this is sort of a background post/topic, I think it would be fitting to add the origins of some of these adaptogeni ...read more
Hello! Because this is sort of a background post/topic, I think it would be fitting to add the origins of some of these adaptogenics and where some of the practice of incorporating them originated. For instance, Ayreveda, Eastern Medicine, etc. Just to acknowledge and give reverence to the roots. @TeamBIC 
New Post in Wellness Warriors
5 min workout
loveyall ROOKIE II ROUGE
04-19-2019 03:25
Hey, all! I wanted to share a quick workout that i do each day, multiple times a day:  It is Lucy Wyndham Read's five minute low i ...read more
Hey, all! I wanted to share a quick workout that i do each day, multiple times a day:  It is Lucy Wyndham Read's five minute low impact morning workout. It helps me with stress or to feel energized after sitting too long.  No weights or equipment. Hope it helps!
New Reply in Wellness Warriors
De-stressing for the hardest cases
hannaheprobst ROOKIE I ROUGE
04-02-2019 10:46
Re: De-stressing for the hardest cases
loveyall ROOKIE II ROUGE
04-17-2019 05:20
Reply: I tried this product via moon juice's site directly.  It did not make any noticeable difference for me. That said, everyone is dif ...read more
I tried this product via moon juice's site directly.  It did not make any noticeable difference for me. That said, everyone is different and what works for others might not for others. I'm glad you saw an impact. I will say that their beauty dust product is amazing for me. Separately, St. Johnswort, Gaba, Ashwaghana, tulsi--these all work for me when I take them. But, for anyone considering, be sure to check with your doctor. Sometimes these types or any supplements can cause interactions for some folks who might be taking other medications or with Kidney issues. As an FYI I do also like the StressCare from Himilaya. I also use breathing techniques and a method that helps me be more present (look at five things, hear five things). Finally, doing some form of cardio helps me. Again, i am so happy you are feeling better!! 
Recent images from this conversation
New Reply in Wellness Warriors
Will the Sephora brand ever be cruelty-free?
abbypr ROOKIE I ROUGE
04-07-2019 04:13
Re: Will the Sephora brand ever be cruelty-free?
MK12345 ROOKIE I INSIDER
04-16-2019 11:46
Reply: I just mentioned something related in another thread.  Cruelty-Free Kitty is a great site for finding tons of ethical brands and i ...read more
I just mentioned something related in another thread.  Cruelty-Free Kitty is a great site for finding tons of ethical brands and in-depth information about them and the non-cruelty free brands.  I only recently discovered that Sephora's own house brand isn't cruelty-free; I assumed "Clean at Sephora" included cruelty-free.  Apparently, not - my mistake for assuming.  I've also noticed a greater difficulty lately in finding rewards bazaar products, beauty offers, and Play box products that are cruelty-free.  I've only had the Play box for a couple of months, but I think I'll be cancelling it if it contains mostly unethical products that I'll never purchase.  I don't see much point in remaining a Sephora customer if I can't use my accumulated points for anything.  Especially as there are plenty of other stores with great rewards programs, as well as similarly priced beauty boxes, that are far more cruelty-free-friendly, if not 100% cruelty-free.
New Post in Wellness Warriors
BLUEBERRY & PEAR GLOW SMOOTHIE
TheBeautyChef BRAND INSIDER
04-09-2019 05:45
 SERVES 1Antioxidant-rich blueberries and pear combine in this delicious gut-nourishing smoothie. Enjoy for brekkie or as an after ...read more
 SERVES 1Antioxidant-rich blueberries and pear combine in this delicious gut-nourishing smoothie. Enjoy for brekkie or as an afternoon snack.INGREDIENTS1/2 cup (125mL) coconut water1/2 cup frozen blueberries1 small pear, quartered and cored1/4 cup (60mL) coconut milk kefir3 ice cubes1 tablespoon almond butter1 tablespoon ground yellow linseeds1 teaspoon chia seeds1 teaspoon GLOW Inner Beauty PowderFresh blueberries, to serve (optional)METHODPlace all of the ingredients into a high-speed blender and blitz until smooth.Top with fresh blueberries, if desired. How do you enjoy your GLOW Inner Beauty Powder?
  • glow-smoothie.png
New Reply in Wellness Warriors
alcohol free products
santinamariegre ROOKIE I VIB
04-04-2019 07:37
Re: alcohol free products
melissabt MOD INSIDER
04-08-2019 01:21
Reply: I highly recommend the Youth To The People Superfood Antioxidant Cleanser. It is so gentle and also leaves my skin feeling balance ...read more
I highly recommend the Youth To The People Superfood Antioxidant Cleanser. It is so gentle and also leaves my skin feeling balanced and not overly dry. I do cleanse first with a cleansing oil before using this one!   https://www.sephora.com/product/kale-spinach-green-tea-age-prevention-cleanser-P411387?icid2=products%20grid411387roduct
New Reply in Wellness Warriors
I'm on a desert island.🏜 I refuse to drink water...
Gboss ROOKIE I ROUGE
03-23-2019 10:08
Re: I'm on a desert island.🏜 I refuse to drink water...
skcfan GO-GETTER I INSIDER
04-05-2019 05:51
Reply: @Gboss In addition to all the other great suggestions, you can help keep hydrated by eating fruits and veggies with high water con ...read more
@Gboss In addition to all the other great suggestions, you can help keep hydrated by eating fruits and veggies with high water contents.
New Reply in Wellness Warriors
Unimpressed with non healthy new products for the environment
Cassy7 ROOKIE I ROUGE
04-05-2019 09:59
Re: Unimpressed with non healthy new products for the environment
byme4u RISING STAR II INSIDER
04-05-2019 02:21
Reply: @Cassy7,   I didn't realize how often palm oil  was being used in cosmetics.  It must be a substitute for mineral oil, which has r ...read more
@Cassy7,   I didn't realize how often palm oil  was being used in cosmetics.  It must be a substitute for mineral oil, which has risen in cost and become demonized in the cosmetic world. However, I have noticed how its finding its way into food, and def not happy about it,  has a high percentage of saturated fat, not nearly so high as coconut oil,  its still more than vegetable oils and effects the taste.
New Post in Wellness Warriors
WHY TOPICAL TREATMENTS AREN’T THE ANSWER TO YOUR SKIN WOES
TheBeautyChef BRAND INSIDER
02-28-2019 01:23
By Ashley CameronDo you have dry, dull or congested skin? Perhaps you’re battling with fine lines, sun damaged or stressed skin? A ...read more
By Ashley CameronDo you have dry, dull or congested skin? Perhaps you’re battling with fine lines, sun damaged or stressed skin? At The Beauty Chef, our philosophy is that ‘beauty begins in the belly’ – meaning that for healthy, glowing skin, we must first nourish ourselves on the inside, before turning our attention to topical solutions. So, what’s the best way to reset your gut and enjoy radiant skin? REDUCE INFLAMMATIONInflammation is an immune response and is our body’s primary way of protecting itself, so in terms of our gut, it makes sense then that if we eat foods that irritate or inflame the gut – that over time, this can cause systemic inflammation and contribute to a number of health and skin issues. SIBO (small intestinal bacterial overgrowth) and leaky gut – where the delicate intestinal lining becomes more permeable than normal, allowing endotoxins to escape into the bloodstream – are just a couple of examples of how inflammation in the gut can contribute to skin issues. Research shows, in fact, that people with acne are also more likely to show signs of SIBOand if your leaky gut is induced by stress, it can also be the cause of your acne. While there are a myriad of foods that can be helpful in terms of combating gut inflammation (outlined below), there are also a number of food groups which are important to steer clear of if you’re looking to heal your gut for glowing skin. Gluten, dairy, corn and soy are all common allergens which, in some people, can disrupt microbial balance, increase inflammation and exacerbate symptoms of leaky gut.  LOOK AT YOUR PLATEWhile avoiding irritating or inflammatory foods is important, including a diversity of anti-inflammatory and gut-friendly foods can also be helpful. Opt for antioxidant-rich colourful fruits and vegetables which help to reduce inflammation and mop up free radicals – compounds which cause damage to cells and can contribute to the breakdown of collagen and elastin in the skin (hello, premature ageing!).Colourful fruits and vegetables are also rich in polyphenols. These plant compounds can help to nourish and reset the microbiome – improving metabolism. Some studies also suggest that polyphenols may help to encourage the proliferation of good bacteria– such as Lactobacillus– in the gut.  Easy to digest gut-friendly foods such as soups, stews and broths are also a great way to help soothe your digestive system and promote glowing skin from within. As these foods are already partially broken down, nutrients are more easily assimilated into the body while foods like bone broth, for example, also contain amino acids like glycineand L-glutamine – which strengthen the mucosal lining of the gut – and proline – which supports collagen production. Equally important however, is to ensure that we are consuming an abundance of fibre-rich fruits, vegetables, legumes, nuts and seeds. Dietary fibre helps to promote microbial diversity and consuming fibre-rich foods also helps to produce short-chain fatty acids – compounds which are anti-inflammatory and help to improve the integrity of the gut lining.  Adding fermented foods to your diet is another great way to support skin health as they are a good source of digestive enzymes – which help to aid digestion, improving the bioavailability of nutrients – and naturally rich in probiotic bacteria which promotes microbial diversity, for a healthy, robust microbiome and radiant skin from within. Good sources include kimchi, kefir, sauerkraut and The Beauty Chef inner beauty products. ASSESS YOUR LIFESTYLEHowever, it’s not only important to consider the food we eat when trying to reduce inflammation and promote glowing skin. Modern living can also contribute to gut and skin inflammation as every day we have to deal with environmental toxins and stress – both of which disrupt the balance of bacteria in the gut and damage its delicate lining. While it is difficult to completely avoid environmental chemicals and toxins, we can choose organic and natural beauty and cleaning products to limit our exposure and embrace self-care practices such as yoga and meditationto help reduce stress.
  • image.png
New Reply in Wellness Warriors
The Wellness Diaries: SuperYou
KatieBT ADMIN ROUGE
12-03-2018 10:38
Re: The Wellness Diaries: SuperYou
MoonJuice BRAND INSIDER
01-04-2019 05:46
Reply: Congratulations, Lex! We're so happy that SuperYou was able to give you a little extra support leading up to your big day Wishing ...read more
Congratulations, Lex! We're so happy that SuperYou was able to give you a little extra support leading up to your big day Wishing you nothing but the best in the New Year! 
Recent images from this conversation
New Reply in Wellness Warriors
Moon Juice Brain dust
sweetum ROOKIE I VIB
04-20-2018 11:20
Re: Moon Juice Brain dust
sweetum ROOKIE I VIB
11-07-2018 10:44
Reply: Hi,Sorry for the delay in answering. I quite like it...it just changes the taste of your drink ever so slightly..a little nutty an ...read more
Hi,Sorry for the delay in answering. I quite like it...it just changes the taste of your drink ever so slightly..a little nutty and sweet. And definitely you do feel energized and alert...helps to focus as well.          
New Reply in Wellness Warriors
Let's Chat Adaptogens with Four Sigmatic
SephoraBIC ADMIN INSIDER
10-03-2018 04:45
Re: Let's Chat Adaptogens with Four Sigmatic
Tero4Sig ROOKIE I INSIDER
10-08-2018 10:02
Reply: Sephora Shroomers! Thank you so much for all your incredible questions. There were SO SO many amazing ones. Sorry if I missed anyt ...read more
Sephora Shroomers! Thank you so much for all your incredible questions. There were SO SO many amazing ones. Sorry if I missed anything (my fingers were on fire), but feel free to DM me on Instagram or reach out to the Four Sigmatic IG. I hope you one step closer to understanding the wonderful fungi kingdom. Always Shrooming,Tero
Recent images from this conversation
New Reply in Wellness Warriors
Monday, 10/8, at 9am PT: Chat Live with Four Sigmatic
KatieBT ADMIN ROUGE
10-05-2018 10:36
Re: Monday, 10/8, at 9am PT: Chat Live with Four Sigmatic
KatieBT ADMIN ROUGE
10-08-2018 08:52
Reply: @michelleshops this GIF is amazing, please post it to the live chat the Four Sigmatic team would LOVE it   Also, I cannot take cr ...read more
@michelleshops this GIF is amazing, please post it to the live chat the Four Sigmatic team would LOVE it   Also, I cannot take credit for the fun, totally heard it from Four Sigmatic.
Recent images from this conversation