2023 Self-Care Check-In Challenge: Last Week! - Healthy scalp and hair tips

[TeamBIC]

2023 Self-Care Check-In Challenge

Ready or not, 2023 is here, and the Beauty Insider Community is kicking the year off the best way we know how: with our annual Self-Care Check-In Challenge! Whether or not you’re a resolution-maker, there’s something kind of satisfying about the idea of a “fresh start” 🧼 and while we’re big supporters of maintaining boundaries and practicing self-care all year round, it doesn’t hurt to have a little extra motivation to set healthy (and/or relaxing) habits.

Think of this thread as the place to check in with your fellow Community members and share how you’re practicing different types of self-care – they can be inspired by our weekly inspo prompts, or based on your own unique self-care needs or beauty intentions. If one theme doesn’t speak to you – by all means, skip it! You can still stop by to cheer on your fellow Community members! 🤗

• Week 1 (1/4-1/10): Perfecting your nighttime skincare routine
• Week 2 (1/11-1/17): Adding some movement to your day (and post-exercise relaxation!)
• Week 3 (1/18-1/24): Spending extra time on body care (dry brushing, exfoliating treatments, bath time?)
• Week 4 (1/25-1/31): Organizing your beauty collection (it can be therapeutic!) 
• Week 5 (2/1-2/7): Relaxing with home scents and candles
• Week 6 (2/8-2/14): Experimenting with a new-to-you wellness trend (supplements, rollers, CBD…) 
• Week 7 (2/15-2/21): Getting a good night’s sleep
• Week 8 (2/22-2/28): Trying a healthy scalp and haircare routine ◀

Hit the reply button below and let us know – how are you practicing self-care in 2023? Don’t forget to tag any products you’re using to achieve your goals, if applicable, by using the “#” sign!

[Mellmars1185]

@SportyGirly125 Sounds like you have a great routine! I use a lip mask before bed also 😊. Depending on which way I sleep it may come off at night 🌙😆

[SportyGirly125]

@Mellmars1185 It took me years to figure it out with trial and error but in my early 30s it just started coming together.

[Mellmars1185]

@SportyGirly125 We keep getting better with time 🥰

[SportyGirly125]

@Mellmars1185 I always carry a backpack as my purse and my son's teacher got confused when I went up to go talk to her.  She thought I was in high school.  Best compliment ever.  I will glady go back 20 years.