I totally understand the eczema struggle. I have it predominantly on my face, neck, hands, and arms. The location of my breakouts has changed some as I have aged. Occasionally I have it pop up in other places when I get bad breakouts. My skin is very sensitive as you probably guessed. My eczema becomes inflamed for multiple reasons, such as stress and allergies. The tricky part with eczema is that there are various types and triggers for it. I, for instance, have 2 forms of eczema atopic dermatitis and dyshidrotic eczema. I personally do not have rosacea, so I can not speak to that side of your struggle but I did want to share what have learned about while learning to manage my eczema.
If you do not already know about them, a really great resource, besides your clinician, is nationally registered eczema organizations/assocaitions. They give recommendations on all things eczema, they have vetted various brands, provide tips, and so much more information.
I saw a dermatologist for several years and honestly, she did not do much for me. I decided to take the plunge and made an appointment with a new doctor, an allergist. In my first appointment with him, I learned more about my condition than ever before. Which in my opinion is kinda crazy to think about since I have had eczema my whole life. I noted some info below once I realized how long this post had gotten I attached a general picture of information my Dr. gave me.
Side Note: Please do not use that as a substitute for visiting your own clinician. Especially since it is geared toward atopic dermatitis, only one kind of eczema. Also, something that might work well for me might not be the best resolution for someone else with eczema. I just wanted to provide the info via image instead of lengthening this post further.
- Lotions: are recommended for mildly dry skin or for your face.
- Ointments or Creams: for moderate to severely dry skin,
- Ointment: for severely dry skin.
- I keep a huge jar of ointment at all times. It has helped with my eczema, usually clearing almost entirely and soothing the itching/irritation. I personally have a prescription from my doctor for Triamcinolone ointment, which has been a god sent. I do use this medication in combination with others but it has made all the difference for me. I am able to use it for not only eczema located on my extremities but also on my face (around my eyes, mouth, etc).
- Water by itself can act as a drying agent for the skin. That is why it is recommended that you take short showers, try not to take baths, and to try to not use the hotter settings of water. That last one was definitely hard for me because I am one of those girls who loves a HOT shower or hot bath.
- It is recommended for many individuals diagnosed with eczema to moisturize as soon as you get out of the shower to replenish your skin with some much-needed moisture. I recommend Cetaphil Moisturizing Cream (that's been my favorite go-to), but you can use other brands as well (I mentioned some below). Just make sure to use an ointment or cream for increased moisturization
Doctor Recommended brands:
- Good Soaps: Dove, Cetaphil, CeraVe, Aveeno, Eucerin
- Good Moisturizers: CeraVe, Cetaphil, Aveeno, Eucerin
- Good Moisturizers (especially recommended for deep moisturizing and severely dry skin): Aquaphor, Vaseline, Crisco
Everyone is different in terms of factors like severity of their condition, comorbidity, presentation of their condition, triggers, etc. But I hope some of this helps! I know it is not necessarily Sephora specific but I wanted to share in case it does help in some way or another. I did attach 2 associated products that Sephora sells that I know of that is geared toward eczema and dry skin. I personally have not used them but they seem to have pretty good reviews and the ingredients and lack of certain ingredients seem good.