My 2018 Resolution is simple

[teeairawr]

Happy New Year Curlfriends!!!

This year I have one main resolution, it’s simple but it’s a major key. HYDRATION. STAYING HYDRATED IN ALL FORMS. I’m commited to weekly deep conditions for my hair. Drinking at least 6-8 bottles of water a day. Using the appropriate skin care products and eating foods that tend to have more water in them like lettuce. 

Mositure is a major key! 🔑

What about you? What are some tips you help to stay hydrated? ESP in the winter?

[PenelopeBT]

Hi @teeairawr

Preach it, sister! Hydration is definitely the key to a healthy body and glowing skin. I'm currently using The Beauty Chef Hydration Inner Beauty Boost supplement to help me get my eight glasses. It has a fresh, coconut taste that makes drinking water easier. 

My favorite water rich foods are fruits such as cucumbers, watermelons and strawberries. I'm also trying to use a sheet mask every night because I was perfect, flawless skin!

Stay Gorgeous,

Penelope