Need a change in my life!

[Anonymous]

Ladies I’m 24 i never had long beautiful hair😏 always dreamed of it , since I had my kids I feel like my hair doesn’t grow anymore it’s so dry!!!!!i don’t wash it frequently Idk what to do anymore I want to feel good and look good for myself and my hair kills it any one have any good hair tips pls share it with me would really appreciate it!

[Carmenatty]

It's gonna take time.long her can be a lot of work.I use coconut oil twice a week.I also use a hair mask.

[Anonymous]

Yes it is a lot of work I’m hoping I can see a difference this year 😀your hair looks beautiful btw! ❤️

[PenelopeBT]

Hi @jessicaluvv909,

For healthy hair, I really like taking supplements. I really like the HUM NUTRITION - Hair Sweet Hair gummies. They're tasty and have lots of nutrients for your hair. I've been using them for about 6 months now and I'm actually seeing a difference in my hair.

Stay Gorgeous,

Penelope

<333

[Anonymous]

Wow thank u, I always been curious if those hair gummies really worked I’m definitely going to give them a try 😀thank u!!!

[grizzlymaze]

Youve been given some great advice on eating well. I find my hair suffers when Im not getting enough calories and also when Im not eating the right stuff!

Ive also noticed that since Ive been running daily for the last few years my hair grows thicker and faster. Ive put this down to simply exercising hard and sweating buckets which keeps the pores and follicles healthy.

Look after yourself, get great food, exercise, sleep well, and nice hair will hopefully follow!

[Anonymous]

Thank you for the advice I definitely been trying to better my self and eating healthy! & even drinking lots of water 💦 because I was lacking on all of this & is time to look after my self 😀

[JLando]

Drink a lot of water, take your vitamins, eat your fruits and vegetables, and reduce heat applied. If you are using heat, be sure it’s a lower setting and use a protectant. Leave in conditioner also helps (Moroccan oil is my favorite). But honestly, I notice the biggest growth spurts in my hair when I improve my diet and take my vitamins (my hair is down to my waist). Hope this helps!

[Anonymous]

What vitamins r good to take ?

[Anonymous]

Thank u so much I will start to do that!! Wow really that’s great can’t believe it’s that long 🙂I hope I can see my hair back to healthy soft n hopefully it grows