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DIY: one ingredient, fat free,sugar free, vegan delicious ice cream!

hey dolls!

just wanted y'all to know that if you chop up banana's then freeze them then take an amount you want blend it, you will have a delicious ice cream substitute that tastes even better then the real thing! (my opinion) I think this is a perfect option for everyone and fits everyone's dietary needs.

 

1.) chop up bananas (little banana coins)

2.) place in a plastic tub and freeze for at least two hours

3.) get out a small amount of the coins (do not make more then you can eat because if you try to refreeze the pre-made version it does not taste as good)

4.) blend and ta da!!!! I hope all of my BTFF's enjoy this!

Re: DIY: one ingredient, fat free,sugar free, vegan delicious ice cream!

You would think so, but I wonder how the texture changes?? Mine didn't looks as pretty as that picture ...

Ps I love your new avatar picture too!!!!!!

Re: DIY: one ingredient, fat free,sugar free, vegan delicious ice cream!

Oh thank you!!! Smiley Happy 

And that's a great point - the texture probably changes. I didn't think of that! 

Re: DIY: one ingredient, fat free,sugar free, vegan delicious ice cream!

Sounds great! Thank you for this.

Re: DIY: one ingredient, fat free,sugar free, vegan delicious ice cream!

To make it even yummier (although less healthy):

 

3 ripe bananas (frozen)

1 tsp cocoa powder

1/2 tsp vanilla

spoonful of peanut butter or Nutella

 

It's so so good.

Re: DIY: one ingredient, fat free,sugar free, vegan delicious ice cream!

Mmmmm, that Nutella sounds super delicious, plus it wouldn't matter if your banana mixture browned. Smiley Happy mmmmmmm

Re: DIY: one ingredient, fat free,sugar free, vegan delicious ice cream!

you have to blend it until it is smooth and not chunky this takes about a minute or two, if you are having trouble blending them add a few tablespoons of milk, this would make it now obviously not dairy or fat or sugar free but it is still healthier then the average ice cream and if you use reduced fat,skim or fat free then you have an even greater version!

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Re: DIY: one ingredient, fat free,sugar free, vegan delicious ice cream!

@calamityjane and @everyone I prefer to use yellow bananas with few spots or bruises, im not sure how it would turn out with overripe banana's it would probably make it sweeter and browner, you cant judge until you try Smiley Happy @Saturn wings @annekevdb now that you mention the yonana's I remember watching an infomercial on TV about that, to me it looks like you could definetly use any fruit to get the ice cream consistency! good point Saturn Smiley Happy

 

Re: DIY: one ingredient, fat free,sugar free, vegan delicious ice cream!

Remembered this thread and made it for myself - so good! I used a little hand mixer and it worked perfectly. Very delicious. I'll be re-trying with melted chocolate and maybe mint! Smiley Happy

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